Self Help Books 2015: April 2015

Thursday, April 23, 2015

Your Killer Emotions The 7 Steps to Mastering the Toxic Emotions Urges and Impulses That Sabotage You #pdf by Ken Lindner

The 7 Steps to Mastering the Toxic Emotions Urges and Impulses That Sabotage You

Greenleaf Book Group | ISBN:1608323803 | File Type: PDF, 272 pages | File size: 48.Mb | Jan. 1st, 2013
Happiness: The 7 Steps to Mastering the Toxic Emotions Urges and Impulses That Sabotage You Have you at one time or another let your feelings of hurt anger disappointment rejection rage betrayal insecurity or hopelessness cloud your best judgment Did you make disappointing self sabotaging life choices as a rest If the answer is Yes many times then this book is for you Emotions can kill your ability to accomplish your plans ffill your dreams and attain the life you so dearly desire Think of Your Killer Emotions as your emotion mastery kit to be used in consistently making positive life choices it will enable you to beneficially channel the supremely potent energy charges triggered by your potentially sabotaging emotions impses and urges thereby turning them into your allies Ken Lindner The Life Choice Coach has counseled thousands of individuals over the past thirty years to make great life enhancing decisions In Your Killer Emotions he will show you how to identify your ersonal Emotional Triggers ETS and empower you to nlify the energy charges from potentially sabotaging emotions You will be able to think and reason clearly destructive emotion free so that you make life choices that reflect your most highly valued life goals Your Killer Emotions will change the way you make your life choices and your life in the most positive ways

Emotion Code How to Release Your Trapped Emotions for Abundant Health Love and Happiness #pdf by B Nelson

How to Release Your Trapped Emotions for Abundant Health Love and Happiness

Wellness Unmasked Publishing | ISBN:0979553709 | File Type: PDF, 383 pages | File size: 34.Mb | Jun. 15th, 2007
General Self Help: How to Release Your Trapped Emotions for Abundant Health Love and Happiness A renowned holistic physician and lecturer skillfly lays bare the inner workings of the subconscious mind to reveal how emotionally charged events from the past can become trapped emotions emotional energies that literally inhabit ones body Dr Nelson explains clearly and concisely how trapped emotions can create pain malfunction and eventual disease and ways of ridding oneself of that baggage

Hay House | ISBN:0937611018 | File Type: PDF, 247 pages | File size: 18.Mb | Jan. 1st, 1984
General Personal Growth: This New York Times bestseller has sold over 1 5 million copies Its key message If we are willing to do the mental work almost anything can be healed For all who are looking for a source of inspiration on the path to self discovery

A New Earth Awakening to Your Life s Purpose #pdf by Eckhart Tolle

Awakening to Your Life s Purpose

Plume Books | ISBN:0452289963 | File Type: PDF, 315 pages | File size: 65.Mb | Jan. 30th, 2008
Spiritual Self Help: Awakening to Your Life s Purpose Make this your next book club selection and everyone saves Get 15 off when you order 5 or more of this title for your book club Simply enter the coupon code TOLLENEW at checkout This offer does not apply to eBook purchases This offer applies to only one downloadable audio per purchase Read more about the 61st selection from Oprah s Book Club here Building on the astonishing success of The ower of Now Eckhart Tolle presents readers with an honest look at the current state of humanity He implores us to see and accept that this state which is based on an erroneous identification with the egoic mind is one of dangerous insanity Tolle tells us there is good news however There is an alternative to this potentially dire situation Humanity now perhaps more than in any previous time has an opportunity to create a new saner more loving world This will involve a radical inner leap from the current egoic consciousness to an entirely new one In illuminating the nature of this shift in consciousness Tolle describes in how our current ego based state of consciousness operates Then gently and in very practical terms he leads us into this new consciousness We will come to experience who we try are which is something infinitely greater than anything we currently think we are and learn to live and breathe freely

Lessons from Madame Chic 20 Stylish Secrets I Learned While Living in Paris #pdf by L Scott

20 Stylish Secrets I Learned While Living in Paris

Simon Schuster | ISBN:1451699379 | File Type: PDF, 320 pages | File size: 33.Mb | Nov. 6th, 2012
Motivational Self Help and Inspirational Self Help: 20 Stylish Secrets I Learned While Living in Paris This self published success is now an attractively packaged gift book for Francophiles determined to achieve that certain je ne sais quoi that all French women have Have you ever wondered what everyday life is like inside a modern aristocratic arisian household The French are notoriously secretive when it comes to their private lives but Jennifer L Scott s Lessons from Madame Chic uncovers the very secrets and lifestyle traits that allow arisians to live such ffilling and passionate lives Each chapter reveals a valuable lesson Jennifer learned while living behind Famille Chic s doors in the exclusive sixteenth arrondissement in aris After the lesson is revealed she provides tips for incorporating the lesson into your own life no matter the size of your budget Embracing the ically French aesthetic of quality over quantity aspiring arisiennes will learn to master the art of eating deprive yourself not dressing the ten item wardrobe grooming voila Le No Makeup Look and living a la francaise Beautifly packaged and illustrated throughout this essential guide to French style is sure to top the wish lists of wod be jet setters and women simply looking to add a little joie de vivre to their daily lives

Mindfulness in Plain English 20th Anniversary Edition #pdf by Bhante Gunaratana

20th Anniversary Edition

Wisdom Publications MA | ISBN:0861719069 | File Type: PDF, 224 pages | File size: 22.Mb | Sep. 6th, 2011
Meditation Self Help: 20th Anniversary Edition With over a quarter of a million copies sold Mindfness in lain English is one of the most influential books in the burgeoning field of mindfness and a timeless ic introduction to meditation This is a book that people read love and give to everyone they know a book that people talk about write about reflect on and return to over and over again

Twenty Four Hours a Day Meditations #pdf by Anonymous Anonymous

Meditations

Hazelden Publishing Educational Services | ISBN:0894868349 | File Type: PDF, 400 pages | File size: 67.Mb | Feb. 1st, 1992
General Substance Abuse and Addictions: Meditations Since 1954 Twenty Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world With over six and a half million copies in print the original text has been revised this little black book offers daily thoughts meditations and prayers for living a clean and sober life A spiritual resource with practical applications to fit our daily lives For yesterday is but a dream and tomorrow is only a vision is part of the Sanskrit proverb quoted at the beginning of the book which has become one of the basic building blocks for a life of sobriety In addition to a thought meditation and prayer for each day of the year this handy pocket sized volume also contains the Serenity rayer and the 12 Steps and 12 Traditions of Alcoholics Anonymous It is a simple yet effective way to help us relate the Twelve Steps to everyday life and helps us find the power not to take that first drink each day

Adult Children of Alcoholics Expanded Edition #pdf by Geringer Woititz

Expanded Edition

Health Communications | ISBN:1558741127 | File Type: PDF, 135 pages | File size: 38.Mb | Nov. 1st, 1990
Alcoholism: Expanded Edition Ten years ago Janet Woititz broke new ground in the understanding of the Adt Child of an alcoholic by listing the characteristics that ACoAs share Here in a new and expanded edition the mother of the ACoA movement provides wisdom and information for all Adt Children of dysfunctional families

Big Country Publishing LLC | ISBN:0984508813 | File Type: PDF, 320 pages | File size: 35.Mb | Jun. 3rd, 2011
Success: Based on Heer s Energetic Synthesis of Being es this resource describes how to be beyond the cognitive logical mind 316 pp

Hazelden Publishing Educational Services | ISBN:1568385226 | File Type: PDF, 104 pages | File size: 66.Mb | Aug. 9th, 2000
Twelve Step Programs: Women s recovery can differ from men s and each person s recovery is in many ways unique That s why Stephanie Covington has designed this workbook to help a woman find her own path and find it in terms especially suited to the way women experience not just addiction and recovery but also relationships self sexuality and everyday life Deepening and extending the lessons of a book that has helped countless women this workbook makes A Woman s Way Through the Twelve Steps that much more measured meaningf and clear Unlike many rewritten Twelve Step interpretations for women this guide works with the original Step language preserving its spirit and focusing attention on its healing message In sections devoted to each of the Twelve Steps Covington blends narrative self assessment questions focused on a feminine definition of terms such as powerlessness and letting go guided imagery exercises and physical activities Designed to be used in conjunction with A Woman s Way Through the Twelve Steps this workbook helps deepen and extend understanding of the lessons taught there and further empowers each woman to take ownership of her recovery process as well as her growth as a woman A clinician and past constant at the Betty Ford Center Stephanie S Covington h D L C S W is the author of A Woman s Way Through the Twelve Steps Leaving the Enchanted Forest The ath from Relationship Addiction to Intimacy and Awakening Your Sexuality A Guide for Recovering Women

Reiki the Healing Touch First and Second Degree Manual #pdf by Lee Rand

First and Second Degree Manual

Vision Publications MI | ISBN:1886785058 | Paperback Book | File size: 74.Mb | Nov. 27th, 2000
General Self Help: First and Second Degree Manual

The Deepest Acceptance Radical Awakening in Ordinary Life #pdf by Jeff Foster

Radical Awakening in Ordinary Life

Sounds True | ISBN:1604078553 | File Type: PDF, 320 pages | File size: 40.Mb | Nov. 1st, 2012
General Personal Growth: Radical Awakening in Ordinary Life In small venues throughout the UK and Europe a young teacher named Jeff Foster is quietly awakening a new generation of spiritual inquirers to the experience of an abiding presence and peace in our ever shifting world His informal gatherings blogs and kitchen table video posts have created a rising tide of interest in his teachings How can we find an effortless yes to this moment How do we stop running from the mess of life our predicaments our frustrations even our search for liberation and start flowing with all of it With The Deepest Acceptance Jeff Foster invites us to discover the ocean of who we are an awareness that has already allowed every wave of emotion and experience to arrive While Jeff delightfly admits the irony of writing a book to convey something that is beyond words to teach here he confirms his ability to guide us in unexpected new ways to a space of absolute acceptance and joy no matter what s happening in our lives Candid thoughtf humorous and deeply compassionate toward those searching for a way out of suffering this refreshing new luminary inspires us to stop trying to do acceptance and start falling in love with what has already been allowed

The 12 Step Prayer Book A Collection of Favorite 12 Step Prayers and Inspirational Readings #pdf by Bill P

A Collection of Favorite 12 Step Prayers and Inspirational Readings

Hazelden Publishing Educational Services | ISBN:1592850952 | File Type: PDF, 136 pages | File size: 34.Mb | Jul. 21st, 2004
General Substance Abuse and Addictions: A Collection of Favorite 12 Step Prayers and Inspirational Readings A second edition with 44 new prayers of the best selling book of prayers and inspirations for those seeking just the right words for conversing with their Higher ower or for expressing their innermost thoughts and feelings Words of wisdom and inspiration gleaned from Twelve Step meetings and adapted from common prayers and devotional readings fill the second edition of this popar prayer book Featuring 44 new prayers the updated and enhanced second edition offers a total of 183 inspirational passages to assist members of all Twelve Step fellowships in their prayer life and spiritual progress Anyone who has had difficty finding the right words to speak with his or her Higher ower will find abundant resources in this stirring collection

Last Gasp | ISBN:0867193719 | Paperback Book | File size: 23.Mb | Jun. 1st, 2003
Sexual Instruction: Over 3 dozen cunts of every size and description for you to color Originally used for a sex education Crayons not included

Princeton University Press | ISBN:0691156662 | File Type: PDF, 168 pages | File size: 26.Mb | Aug. 26th, 2012
Creativity Self Help: The 5 Elements of Effective Thinking presents practical lively and inspiring ways for you to become more successf through better thinking The idea is simple You can learn how to think far better by adopting specific strategies Brilliant people aren t a special breed they just use their minds differently By using the straightforward and thought provoking techniques in The 5 Elements of Effective Thinking you will regarly find imaginative solutions to diffict challenges and you will discover new ways of looking at your world and yourself revealing previously hidden opportunities The book offers real life stories explicit action items and concrete methods that allow you to attain a deeper understanding of any issue exploit the power of failure as a step toward success develop a habit of creating probing questions see the world of ideas as an ever flowing stream of thought and embrace the uplifting reality that we are all capable of change No matter who you are the practical mind sets introduced in the book will empower you to realize any goal in a more creative intelligent and effective manner Filled with engaging examples that unlock truths about thinking in every walk of life The 5 Elements of Effective Thinking is written for all who want to reach their flest potential including students parents teachers businesspeople professionals athletes artists leaders and lifelong learners Whenever you are stuck need a new idea or want to learn and grow The 5 Elements of Effective Thinking will inspire and guide you on your way

Radical Honesty How to Transform Your Life by Telling the Truth #pdf by Brad Blanton

How to Transform Your Life by Telling the Truth

Sparrowhawk Publishing | ISBN:0970693842 | File Type: PDF, 277 pages | File size: 30.Mb | Mar. 29th, 2005
General Personal Growth: How to Transform Your Life by Telling the Truth This new edition of the source book for the whole Radical Honest movement includes Brad Blanton s accumated observations since 1994 of those people whose lives have been transformed by getting out of the self made jails of their minds and into the truth they have always known

Beyond Positive Thinking A No Nonsense Formula for Getting the Results You Want #pdf by Robert Anthony

A No Nonsense Formula for Getting the Results You Want

Morgan James Publishing | ISBN:0975857096 | File Type: PDF, 196 pages | File size: 53.Mb | Jul. 1st, 2004
Success: A No Nonsense Formula for Getting the Results You Want This commonsense approach to achieving success in one s life offers workable step by step methods and positive visualization techniques to help readers personalize goals trust creativity transcend old beliefs and limitations and transform positive thinking into positive action

Mindfulness Meditation for Pain Relief Guided Practices for Reclaiming Your Body and Your Life #pdf by Kabat Zinn

Guided Practices for Reclaiming Your Body and Your Life

Sounds True | ISBN:1591797403 | Compact Disc Audio Product | File size: 78.Mb | Dec. 1st, 2009
Meditation Self Help: Guided Practices for Reclaiming Your Body and Your Life Mindfness can transform pain Over the past three decades Jon Kabat Zinn has clinically proven it Now with Mindfness Meditation for ain Relief the man who brought mindfness into mainstream medicine presents for the first time on audio his original practices for using conscious awareness to free us from physical and emotional suffering This long awaited two CD program begins with an overview of how mindfness changes the way our bodies process pain and stress Listeners will learn tips and techniques for working with the mind and embracing whatever arises in our lives however challenging Then Jon Kabat Zinn leads us in guided meditations drawn from his pioneering Mindfness Based Stress Reduction MBSR methodology to help us work with and find relief from chronic pain everyday stress and emotional challenges as well as to read and act appropriately in the face of acute pain Mindfness can reveal what is deepest and best in ourselves and bring it to life in very practical and imaginative ways just when we need it the most explains Jon Kabat Zinn Mindfness Meditation for ain Relief gives us a ready tool for overcoming even the most extraordinary difficties

The Creative License Giving Yourself Permission to Be the Artist You Truly Are #pdf by Danny Gregory

Giving Yourself Permission to Be the Artist You Truly Are

Hyperion Books | ISBN:1401307922 | File Type: PDF, 198 pages | File size: 54.Mb | Dec. 21st, 2005
Creativity Self Help: Giving Yourself Permission to Be the Artist You Truly Are The author of Everyday Matters A New York Diary teaches readers to open their lives to creativity and ffillment by relearning how to draw Handwritten and illustrated in color throughout

The Law of Happiness How Spiritual Wisdom and Modern Science Can Change Your Life #pdf by Henry Cloud

How Spiritual Wisdom and Modern Science Can Change Your Life

Howard Books | ISBN:1439182469 | File Type: PDF, 208 pages | File size: 31.Mb | Dec. 27th, 2011
Happiness: How Spiritual Wisdom and Modern Science Can Change Your Life Drawing from the latest scientific and psychological research on the quest for happiness The Law of Happiness reveals that the spiritual truths of the Bible hold the secrets to the happiness we desire As Dr Cloud unpacks these universal eternal principles he reveals that true happiness is not about circumstances physical health financial success or even about the people in our lives In other words it s not about the factors that are frequently beyond our control Rather happiness is found in choosing to become the kind of people God created us to be With chapter titles like Happy eople Connect Happy eople Don t Compare Themselves Happy eople Have a Calling and Happy eople Forgive Cloud shows just how happiness is achieved as he sets readers on a pathway of spiritual transformation that connects them with the God of the universe With these new tools readers will discover that their relationships their careers and their inner selves are infused with the joy they ve been seeking

The Only Way to Win How Building Character Helps You Achieve More and Find Greater Fulfillment in Business and Life #pdf by Jim Loehr

How Building Character Helps You Achieve More and Find Greater Fulfillment in Business and Life

Hyperion Books | ISBN:1401324673 | File Type: PDF, 253 pages | File size: 22.Mb | May. 8th, 2012
Success: How Building Character Helps You Achieve More and Find Greater Fulfillment in Business and Life Loehr draws upon two decades of work with Fortune 500 executives world athletes such as Monica Seles Dan Jansen and Eric Lindros and other high achievers at the Human erformance Institute H I to reveal surprising insights about achievement motivation

The Practicing Mind Developing Focus and Discipline in Your Life Master Any Skill or Challenge by Learning to Love the Process #pdf by M Sterner

Developing Focus and Discipline in Your Life Master Any Skill or Challenge by Learning to Love the Process

New World Library | ISBN:1608680908 | File Type: PDF, 148 pages | File size: 62.Mb | Apr. 10th, 2012
Success: Developing Focus and Discipline in Your Life Master Any Skill or Challenge by Learning to Love the Process

Bantam | ISBN:0553352695 | File Type: PDF, 352 pages | File size: 66.Mb | Jul. 18th, 1991
Death Grief Bereavement Self Help: Mourning the death of a loved one is a process all of us will go through at one time or another But wherever the death is sudden or anticipated few of us are prepared for it or for the grief it brings There is no right or wrong way to grieve each person s response to loss will be different Now in this compassionate comprehensive guide Therese A Rando h D bereavement specialist and author of Loss And Anticipatory Grief leads you gently through the painf but necessary process of grieving and helps you find the best way for yourself Whether the death was sudden of expected from accident illness suicide homicide or natural causes Dr Rando will help you learn to Understand and resolve your grief Talk to children about death Resolve unfinished business Take care of yourself Accept the help and support of others Get through holidays and other diffict times of the year lan funerals and personal bereavement rituals How To Go On Living With Someone You Love Dies also includes a comprehensive resource listing and a chapter on finding professional help and support groups There is no way around the pain of loss but there is a way through it Dr Rando offers the solace comfort and guidance to help you accept your loss and move into your new life without forgetting your treasured past

Wilder Publications | ISBN:160459781X | File Type: PDF, 156 pages | File size: 57.Mb | Jun. 30th, 2009
Success: Is there a something a force a factor a power a science call it what you will which a few people understand and use to overcome their difficties and achieve outstanding success I firmly believe that there is and it is my purpose in this first complete exposition of the subject to attempt to explain it so that you may use it if you desire

Inspired Unstoppable Wildly Succeeding in Your Life s Work #pdf by J Kieves

Wildly Succeeding in Your Life s Work

Jeremy P Tarcher | ISBN:1585429295 | File Type: PDF, 336 pages | File size: 57.Mb | Aug. 30th, 2012
Success: Wildly Succeeding in Your Life s Work You are meant to succeed in the work you love Your desire will take you all the way Tama J KievesWhat if everything you thought you needed to do to succeed was actually standing in the way of your success Tama Kieves Harvard lawyer turned career coach has spent the last decade crossing the United States and Canada speaking to tens of thousands of people and sharing her inspiring story of moving from a career that was killing her to a life that has uplifted her chronicled in her first book This Time I Dance Creating the Work You Love She has mentored thousands of people who with her help have followed their passion and now live their dream lives And now she takes us to the next step in our journey Within you is your purpose your destiny that will lead you to your greatest ffillment and your greatest success What Kieves discovered in her own journey is that the way to success is an inspired path not a linear one She brings her mentoring ideas and actions together in her latest work Inspired and Unstoppable In this motivating book Kieves teaches that it is only in unleashing this purpose that you can become try happy and satisfied Through these teachings she will help you move into your brilliant power She shares the mental and emotional impact of this journey the fears doubts and boogeymen that arise and how to become an unstoppable warrior for your life s work and desires This book will help you stay connected to your desires and shift your innermost thinking When you do inspired actions will seem to fall directly out of the sky and onto your plate You will naturally outpace anything any expert cod ever tell you You don t need the steps when you have the moves Beautifly written Inspired Unstoppable also includes success stories from Tama s life and the lives of others who have made their dreams their reality as well as practices that will create positive momentum and Inspired Successisms delightf quick bites of wisdom peppered throughout the book It also includes guidelines on how to create your own Inspired Success Circle a way of moving forward with the support of friends and loved ones ractical empowering inspirational galvanizing Inspired Unstoppable is the touchstone to finally living your wildest dreams and greatest desires

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